Recreation and Wellness: Fitness Workshops

We will be offering a Full Body Boot Camp and a Strength Circuit workshop this Fall Semester. Both workshops will run for five-week periods and are open to participants of ALL fitness levels. To sign up for the workshops you can visit the Recreation and Wellness website at You can also visit the main Recreation and Wellness office in the Kiewit Fitness Center Room 211 or call us at 402-280-2848.

All workshops will be run out of the Rasmussen Center and those that sign up will receive a FREE Recreation and Wellness T-Shirt! Cost of the workshops is $40 each.

If you have any questions regarding these workshops please contact [email protected].

boot camp