Abstain from Gain This Holiday Season!

Americans typically gain around five pounds over the holiday season. Don’t let this happen to you! This winter, the Creighton Wellness Program and the Department of Exercise Science are joining forces to give you the tools you need to be successful this holiday season! Join one or join both: CU on the Scale: 15 Week Team Weight Loss Challenge, and FUEL: 14 Week Weight Management Program. Come to the Creighton Benefits Fair on Thursday, Nov. 3, to register for both (or just one) program and get your starting weight! Find out more about each program on the Creighton Wellness website.