Basic Bites 45 Days

basic-bites-graphicJoin the Wellness Team for 45 Days getting back to the basics of healthy eating. We challenge you to stick with our plan for 45 days. During this time you will develop the healthy habits needed to reach and maintain a healthy weight.

The program runs from Oct. 19 to Dec. 2.

During the program you will receive:

  • Personalized Eating Plan
  • Recipe Suggestions
  • One on One Coaching Sessions
  • Weekly Virtual Group Support Sessions
  • Healthy Habit Tracking
  • Optional Virtual Group Exercise Classes
  • AND MORE!

Learn more and sign up here.
Questions? wellness@creighton.edu