Harris, O’Meara-McKinney Present at Young Professionals Summit

Barb Harris, PhD, adjunct associate professor, Department of Community and Preventive Dentistry and director, Program for lgnatian Mindfulness, and Colette O’Meara-McKinney, MEd, assistant dean, Office of Student Affairs, and assistant professor, Department of Community and Preventive Dentistry, were breakout speakers at the recent Omaha Chamber of Commerce Young Professionals YP Summit. They shared three practices that can help shift one’s mindfulness from mindless reacting to mindful responding during times of stress.