Weight Management at CUMC! Sign up today for P.E.A.K. (Promoting Eating and Activity Knowledge), a 10-week weight management program lead by a registered dietitian. Participants will learn all about healthy eating and exercise during two individual coaching sessions, eight informative educational classes and weekly e-mails. The cost of the program is $25, but those who lose 3 percent of their starting weight and attend seven out of eight of the educational classes and both coaching sessions will receive 100 percent of the cost back. Learn more about P.E.A.K. on the wellness website.
Classes will be on Wednesdays from noon to 12:45 p.m. at CUMC. The program starts Feb. 29. Register today (click here). E-mail wellness@creighton.edu with any questions.
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